Graci Lea
Jonesboro
Summary
Offering positive attitude and commitment to personal and professional growth. Brings ability to quickly learn and apply industry best practices and techniques. Ready to use and develop strong communication and motivational skills in personal training and fitness. Thorough team contributor with strong organizational capabilities. Experienced in handling numerous projects at once while ensuring accuracy. Effective at prioritizing tasks and meeting deadlines. Outgoing and motivated with passion for fitness and health. Possesses foundational knowledge of exercise physiology and nutrition. Committed to helping clients achieve their fitness goals through personalized training programs and ongoing support.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Pre- Internship Personal Trainer
Arkansas State University HPESS
01.2025 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Designed specific workout systems for individual clients based on performance ability.
Daycare Teacher
Lonoke First United Methodist Church Childcare
06.2022 - 03.2025
- Provided a safe and nurturing environment for children, regularly monitoring indoor and outdoor spaces for potential hazards.
- Actively encouraged children to develop their communication, problem-solving and social skills.
- Maintained tidy environment to comply with cleanliness and sanitation standards.
- Led small group instruction tailored to each child''s unique abilities and interests, ensuring personalized activities.
Education
Exercise Science -
Arkansas State University
Jonesboro, ARSkills
- Passion for fitness
- Exercise program design
- Motivational coaching
- Motivational
- Goal setting assistance
- Corrective exercise techniques
- First aid and CPR
- Reliable and responsible
Certification
- CPR/AED Certification
Timeline
Pre- Internship Personal Trainer
Arkansas State University HPESS
01.2025 - Current
Daycare Teacher
Lonoke First United Methodist Church Childcare
06.2022 - 03.2025
Exercise Science -
Arkansas State University
- CPR/AED Certification
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